Can cooked rice be applied to the face?

Cooked rice has soothing and toning properties for the skin, making it beneficial for various skin conditions. While there are several home remedies involving rice for skin care, it’s worth noting that there is limited scientific evidence to back these claims. However, rice has been a staple in traditional beauty practices for its natural benefits.

Can cooked rice be applied to the face?

Rice is a cheap and readily available staple in most households. It has anti-aging and anti-inflammatory properties. Yes, cooked rice can be applied to the face. It is also safer to use on a daily basis to achieve great results on your skin.Applying cooked rice on the face can help with skin nourishment and protect against sun damage.

Rice, according to celebrity cosmetologist Bharti Taneja, can help with skin nourishment and has anti-aging properties because it protects our skin from sun damage. It can be used as an exfoliator, which is safe to use on a daily basis.

What is the use of cooked rice or boiled rice for the face? What Is Rice Paste Used For?

Rice paste has nourishing and rejuvenating properties. It can restore the skin’s healthy glow and is often used to soothe skin irritations, tighten pores, and prevent acne formation. Boiled rice paste for face benefits includes hydration, exfoliation, and reduction of fine lines.

How to Use Cooked Rice for the Face

Boiled rice, also known as cooked rice, can be used for various purposes in skincare routines. Here are a few ways in which boiled rice can be beneficial for the face:


  1. Rice Water Toner: The water leftover from boiling rice, also known as rice water, can be used as a toner. This natural toner is rich in vitamins, minerals, and antioxidants that can help improve the skin’s texture brighten complexion, and reduce redness.

To use rice water as a toner, simply strain the water after boiling the rice and allow it to cool. Then, apply it to your face using a cotton pad or by gently patting it onto your skin. You can store the excess rice water in a clean container in the refrigerator for a few days.


  1. Rice Face Mask: Boiled rice can be mashed or ground to create a homemade face mask. Rice contains compounds like ferulic acid and allantoin, which are known for their moisturising and skin-soothing properties. Using a rice face mask can help hydrate the skin, reduce the appearance of fine lines, and leave your skin feeling soft and smooth.

To make a rice face mask, cook rice as you normally would and allow it to cool. Mash or blend the cooked rice into a paste-like consistency and apply it to your face. Wait for about 15–20 minutes, then rinse off with lukewarm water.


  1. Rice Scrub: Cooked rice can also be used as a gentle exfoliating scrub. The slightly abrasive texture of rice can help remove dead skin cells and unclog pores, leaving your skin refreshed and renewed.

To create a rice scrub, take a handful of cooked rice and mash it slightly with a fork or your fingers. Gently massage the rice onto your face in circular motions, focusing on areas with rough or dry skin. Rinse off the scrub with warm water.


Remember, it’s important to patch-test any new ingredient on a small area of your skin to check for any potential allergies or adverse reactions. If you have any specific skin concerns or conditions, it’s always a good idea to consult with a dermatologist before trying new skincare remedies.

Rice Mask Benefits

Using a rice mask regularly offers several benefits, such as:

  • Anti-aging properties
  • Sun protection
  • Reduction of acne
  • Skin hydration
  • Lightening of dark spots

Is boiled rice or cooked rice paste good for the skin?

Rice paste has nourishing and rejuvenating properties. This can restore the skin’s healthy glow; hence, boiled rice paste can be good for the skin. This is my personal choice—to use boiled rice paste on face to get healthy skin.

Is a Rice Mask Good for Oily Skin?

Yes, a rice face mask is good for oily skin. It absorbs excess oil while hydrating the skin. The exfoliating properties of a rice mask help clear dirt and unclog pores. For oily skin, a cooked rice face pack combined with honey can work wonders.

How to Make Rice Face Mask at Home for Oily Skin

  • Cook three tablespoons of rice and mash it into a paste.
  • Mix with two tablespoons of honey and one tablespoon of milk.
  • Apply the mask evenly to your face.
  • Leave it on for 15–20 minutes, then rinse off.

What happens if we apply cooked rice to our faces?

Rice has numerous skin benefits. It aids in the reduction of skin pores by tightening the skin and the prevention of acne formation by acting as a good exfoliator. The anti-aging properties give you younger-looking skin. The simple property is that it can soothe your skin, which helps with different skin irritations.

Does cooked rice help with acne? Does a Rice Mask Help with Acne?

Rice masks can help prevent acne by acting as a gentle exfoliator. It can remove dirt and dead skin cells from the skin pores that may trigger the formation of acne. Applying cooked rice on face also soothes inflammation, making it effective for acne-prone skin. Therefore, cooked rice is helpful for the prevention of acne.

Does cooked rice lighten the skin?

Many websites recommend cooked rice for skin glowing or whitening. Many commercially available skin-lightening products contain rice extracts. But there is no proper evidence of the power of efficacy.

Can cooked rice be used as a face mask?

If you are aware of the Korean beauty routine, you may know the secret to their youthful-looking skin, which is the rice face mask. A cooked rice face mask will hydrate and smooth your skin, making it plump and supple. Therefore, cooked rice can be used as a face mask.

How do you make a face mask with cooked rice?

This is an amazing face pack to get clear, flawless skin and a younger look.

Boiled rice paste for face

You will need the following items to complete this remedy:

  • 3 tablespoons of cooked rice
  • 1 tablespoon of milk
  • 2 tablespoons of honey

Instructions to follow:

  • Take cooked rice and place it in a bowl. Add milk and honey to it.
  • Mix it well to make a paste.
  • Apply this pack to a clean face. Leave it for 15–20 minutes.
  • Then rinse off with fresh water.

How long do you keep a rice mask on your face?

Rice is the safest ingredient for skin. Apply a rice mask to the clean face and leave it for 15-20 minutes, then wash it off with fresh water.

Reference video to make rice mask

FAQ’s

Is a homemade rice mask good for the skin?

Homemade rice masks have been used in some traditional beauty practices and home remedies, particularly in Asian cultures.
While there is limited scientific research specifically on the benefits of homemade rice masks, rice does contain certain compounds that may have potential benefits for the skin.

Can cook rice be applied to the face overnight?

Leaving any food product on your face overnight can be unhygienic and potentially lead to bacterial growth or skin irritation.
Therefore, it is good to apply cooked rice during the day, wait for 15–20 minutes, and rinse it off to get a better result.

How often should you use a rice face mask?

The frequency of any face mask usage can depend on several factors, including the type of mask, your skin type, and the specific needs of your skin.
It’s important to pay attention to how your skin responds to the masks.

Which type of rice is good for skin whitening?

While there is no specific type of rice that is known for its direct skin-whitening properties, it’s important to note that the effects of rice on the skin are likely to be minimal, and any skin effects are more likely attributed to the overall skincare routine, diet, lifestyle, and other factors.

Some individuals believe that using a rice mask or rice water made from Koshihikari rice, a Japanese rice variety, can help promote a brighter complexion.

Is Rice Mask Exfoliating?

Yes, rice masks gently exfoliate the skin, removing dead cells and impurities.

What Does Rice Paste Do to Your Face?

Rice paste nourishes, tightens, and hydrates the skin while reducing inflammation and acne.

Where to Buy Rice Paste?

Rice paste is typically homemade, but some beauty stores may sell pre-made rice-based skincare products.

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Conclusion

Besides a staple food, using rice on the face is the easiest and most effective home remedy for skin-related concerns. Whether you’re using cooked rice paste for face benefits, applying a rice mask for oily skin, or trying boiled rice for skin whitening, rice-based remedies offer natural solutions for various skin concerns. Rice can be used as a face mask to exfoliate, remove sun tan, lighten your skin, soothe, and refresh it.Remember to patch-test any new treatments and consult a dermatologist if you have sensitive skin or specific conditions.

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Disclaimer: The only goal of all the content on greenspacelife.com is informational. It is not meant to replace any medical guidance, diagnosis, or treatment.


Also Read: Does rice cause acne?

Reference:

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