Facial cupping is an ancient holistic skincare treatment that uses suction cups to improve blood circulation, reduce puffiness, and promote collagen production.
Facial cupping is a popular procedure to help with a variety of skin concerns, including:
• Fine lines and wrinkles
• Acne
• Dark circles
• Dull skin
• Puffiness
• Jawline sagging
What does facial cupping do?
Facial cupping works by creating a vacuum on the skin, which helps to:
- Increase blood flow: The increased blood flow brings oxygen and nutrients to the skin cells, which helps to improve skin tone and texture.
- Drain lymphatic fluid: The drainage of lymphatic fluid helps to reduce puffiness and inflammation.
- Stimulate collagen production: The fine lines and wrinkles look less noticeable when stimulation of collagen production happens.
- Release muscle tension: The release of muscle tension helps to lift and contour the face.
How do you do face cupping?
To do facial cupping, you will need a set of silicone or glass facial cups. You can find these cups at most beauty supply stores or online.
Instructions:
1. After cleansing, apply a facial oil or serum to your face. As a result, the cup will move easily over your skin.
2. Place the cups on your face, starting with your forehead and working your way down to your neck and décolletage.
3. Gently squeeze the cups to create suction.
4. Glide the cups over your skin in a smooth, upward motion.
5. Continue cupping for 5–10 minutes per area.
6. When you are finished, remove the cups and apply your moisturiser.
Is facial cupping good for the skin?
Yes, facial cupping is good for the skin. It can help to improve skin tone and texture, reduce the appearance of fine lines and wrinkles, and reduce puffiness.
Tips for facial cupping
• Apply a facial oil or serum to your skin before cupping to help the cups glide smoothly.
• Light pressure should be applied at first and gradually increased.
• Avoid cupping over broken skin or irritated areas.
• If you experience any pain, discontinue cupping immediately.
Facial cupping is a safe and effective skincare treatment that can offer a variety of benefits for the skin. It is a relatively inexpensive and easy-to-do treatment that can be done at home.
How long does it take for facial cupping to work?
You may see some results immediately after your first facial cupping session, but for best results, it is recommended to cup your face 2-3 times per week for several weeks.
Does facial cupping really work?
The advantages of facial cupping are supported by some scientific research. For example, a study found that facial cupping was effective in improving acne. Another study found that facial cupping was effective in reducing the appearance of fine lines and wrinkles.
Facial cupping benefits
Facial cupping is a holistic skincare treatment that offers a variety of benefits, including:
• Improved blood circulation
• Reduced puffiness
• stimulated collagen production
• Released muscle tension
• This process will reduce the appearance of fine lines and wrinkles.
• Improved skin tone and texture
• reduced acne and acne scars
• lifted and contoured face
Facial cupping for the jawline
Facial cupping can help define the jawline by reducing puffiness and tension in the muscles. It can also help stimulate collagen production, which can help tighten the skin and improve its elasticity.
Facial cupping around the eyes
Facial cupping around the eyes can help reduce puffiness, dark circles, and fine lines. It can also help to improve the circulation of lymphatic fluid, which can help to reduce inflammation and brighten the skin.
Facial cupping for acne scars
Facial cupping can help reduce the appearance of acne scars by stimulating collagen production and improving blood circulation. It can also help to break up scar tissue and promote healing.
Facial cupping for acne
Facial cupping can help reduce acne breakouts by increasing blood circulation and stimulating lymphatic drainage. It can also help to reduce inflammation and clear clogged pores.
Facial cupping for the double chin
Facial cupping can help reduce the appearance of a double chin by reducing puffiness and stimulating collagen production. It can also help to tone the muscles in the jawline and neck.
Facial cupping for a dark circle
Facial cupping can help reduce the appearance of dark circles by improving blood circulation and lymphatic drainage. It can also help to brighten the skin and reduce inflammation.
Facial cupping for wrinkles
Facial cupping can help reduce the appearance of wrinkles by stimulating collagen production and improving blood circulation. It can also help to relax muscle tension and plump the skin.
Facial cupping for eye bags
Facial cupping can help reduce the appearance of eye bags by draining lymphatic fluid and reducing puffiness. It can also help to improve blood circulation and brighten the skin.
Does cupping reduce face fat?
Facial cupping can help reduce the appearance of facial fat by improving blood circulation and lymphatic drainage. It can also help to tone the muscles in the face and neck.
However, it is important to note that facial cupping is not a magic bullet for weight loss. If you are looking to reduce face fat, it is important to combine facial cupping with a healthy diet and exercise routine.
Can cupping tighten skin?
Yes, facial cupping can help to tighten skin by stimulating collagen production and improving blood circulation. Collagen is a protein that helps to keep the skin firm and elastic. When collagen production decreases, the skin can become loose and wrinkled. Facial cupping can help increase collagen production, which can help tighten skin and improve its elasticity.
Facial cupping side effects
Facial cupping is generally safe for most people. However, there are some potential side effects, such as:
- Bruising
- Redness
- Soreness
- Skin irritation
It is important to start with light pressure and gradually increase the pressure as you become more comfortable. It is also important to avoid cupping over broken skin or irritated areas.
Facial Cupping vs. Other Skin Procedures to Improve Skin Health
| Treatment | Facial cupping | Gua sha | Botox | Jade roller | Microneedling |
| Purpose | Lifts and contours the face, reduces puffiness, stimulates collagen production, and releases muscle tension. | It drains lymphatic fluid, reduces puffiness, and stimulates collagen production. | It relaxes muscles and reduces wrinkles. | Massages the skin, improves blood circulation, reduces puffiness, and increases collagen production. | Stimulates collagen production and improves the appearance of the skin. |
| Mechanism of action | creates a vacuum on the skin via suction. | uses smooth-edged instruments to scrape the skin. | Paralyses muscles | Uses pressure to massage the skin. | Create micro-channels in the skin by using tiny needles. |
| Side effects | Bruising, redness, petechiae, soreness, and skin irritation | Redness, petechiae, soreness, and skin irritation | Headache, dry mouth, drooping eyelids, difficulty swallowing | Redness, swelling, and bruising | Redness, swelling, bruising, pinpoint bleeding, infection |
| Cost | Relatively inexpensive | Relatively inexpensive | Expensive | Relatively inexpensive | Relatively inexpensive |
| Effectiveness | Effective for lifting and contouring the face, reducing puffiness, stimulating collagen production, and releasing muscle tension | Effective for draining lymphatic fluid, reducing puffiness, and stimulating collagen production | Effective for relaxing muscles and reducing wrinkles | Effective for improving blood circulation, reducing puffiness, and increasing collagen production | Effective for stimulating collagen production and improving the appearance of the skin |
| Best for | People who are looking to lift and tighten their skin, reduce puffiness, and improve their skin tone | People who are looking to reduce puffiness, improve their skin tone, and relieve muscle tension | People who are looking to reduce wrinkles and fine lines | People who are looking to improve their skin tone, reduce puffiness, and increase collagen production | People who are looking to reduce wrinkles, fine lines, acne scars, and hyperpigmentation |
Facial cupping at home
Facial cupping can be done at home or by a professional. If you are new to facial cupping, it is recommended to start with a professional treatment. This will help you learn the proper technique and avoid any potential side effects.
Once you have learned the proper technique, you can do facial cupping at home. To do facial cupping at home, you will need a set of silicone or glass facial cups. You can find these cups at most beauty supply stores or online.
Is it safe to do cupping at home?
Yes, it is safe to do cupping at home, as long as you follow the proper technique. It is important to start with light pressure and gradually increase the pressure as you become more comfortable. It is also important to avoid cupping over broken skin or irritated areas.
If you are new to facial cupping, it is recommended to start with a professional treatment. This will help you learn the proper technique and avoid any potential side effects.
How many times a week can I do facial cupping?
You can do facial cupping 2-3 times per week for the best results. However, it is important to listen to your skin and to adjust the frequency based on your individual needs. If your skin is sensitive, you may want to start with once a week and gradually increase the frequency as your skin becomes more tolerant.
How long do cupping marks last on the face?
Cupping marks typically last for 2–3 days. However, they may last for up to 7 days in some cases. The severity and duration of the cupping marks will depend on the intensity of the treatment and your skin type.
Facial cupping set: where to buy
You can buy facial cupping sets online or at most beauty supply stores. Here are a few links where you can buy facial cupping sets:
- Amazon
- Sephora
- Ulta Beauty
- Dermstore
Should I wash my face after cupping?
Yes, it is recommended to wash your face after cupping. This will remove any oil or residue that may be left on your skin from the cupping cups. It is also a good way to prevent infection.
What is the best oil for face cupping?
The best oil for face cupping is a lightweight oil that is easily absorbed into the skin. Some good options include:
- Jojoba oil
- Grapeseed oil
- Sweet almond oil
- Coconut oil
Avoid using heavy oils, such as olive oil, as these can clog your pores.
What happens to the skin after cupping?
After cupping, your skin may be red, flushed, and warm. It is normal and will go away within a few hours. You may also experience some light bruising which is also normal.
In the days and weeks following cupping, you may notice a number of benefits. If you have any concerns about your skin after cupping, be sure to consult with a dermatologist.
FAQ’s
Can I do facial cupping every day?
It is not recommended to do facial cupping every day. This is because it can irritate your skin and lead to other problems, such as bruising and broken capillaries.
How often should you do facial cupping?
It is recommended to cup your face 2-3 times per week for the best results. However, you can adjust the frequency based on your own skin needs.
What not to do after face cupping?
It is important to avoid sun exposure and strenuous exercise for 24 hours after facial cupping.
Conclusion
Facial cupping is a safe and effective skincare treatment that offers a variety of benefits for the skin. It is a relatively inexpensive and easy-to-do treatment that can be done at home. If you are looking for a way to improve your skin’s health, facial cupping is a great option to consider.
Also read:
Reference
- https://www.sciencedirect.com/science/article/abs/pii/S0965229912000829
- https://pubmed.ncbi.nlm.nih.gov/29122256/
- https://pubmed.ncbi.nlm.nih.gov/28494847/
- https://www.sciencedirect.com/science/article/abs/pii/S1003525721000246
- https://www.sciencedirect.com/science/article/abs/pii/B9780702043529000047
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