Our daily routines wouldn’t be complete without a bath. In Ayurveda(the ancient Indian system of medicine), there is a significant emphasis on holistic well-being, and one of its fundamental practices is bathing. But did you know that there is a right and wrong way to bathe, according to Ayurveda? Join Whatsapp Channel Join Now Join … Read more
Cardiovascular disease (CVD) is the leading cause of death in the world.CVD includes heart disease, stroke, and other conditions that affect the heart and blood vessels. There are a number of risk factors for CVD, including high blood pressure, high cholesterol, smoking, diabetes, and obesity. These risk factors can be modified through lifestyle changes, such … Read more
Women, are you seeking freedom from sticky, wet pads? Teens, are you worried about school trips during periods? Ladies, if you haven’t yet tried menstrual cups, do give it a shot; there’s no going back to pads. Also, menstrual cups are cheaper and more environmentally friendly. When used correctly, menstrual cups can be cost-effective, safe, … Read more
Our immune system will help us manage coughs, colds, flu, and seasonal allergies. The immunity of our body can protect us from infections and diseases. During flu season or when you are in contact with any microorganism like a virus or bacteria, some foods will protect you from infections and make you immune to allergies. … Read more
The flu is a respiratory disease caused by the influenza virus. Influenza viruses are of 4 types: A, B, C, and D, whereas viruses A and B are responsible for seasonal respiratory illness, which occurs every year. Influenza virus A is further divided into subtypes according to their structures. There are two types of proteins … Read more
With the changing of the seasons from winter to summer, environmental temperatures change from colder to hotter. High temperatures affect health by decreasing energy and willpower. Dehydration, sweat, rash, and stroke are common and may affect our overall health. To help ourselves this summer while staying safe and healthy, we have to follow some tips. … Read more
In summer, with increasing heat and humidity, precaution for the kidneys is important. Because a fit kidney leads to great health, especially during the summer, Even people not having kidney disease are required to pay attention to take care of their kidney. In this article, you will find information about the effects of summer on … Read more
Increased levels of pollutants in the air increase bone loss, leading to osteoporosis and spinal pain, especially in women. In this article, we will discuss how pollution leads to bone loss. Does pollution affect bones? Studies have shown the adverse effects of pollution on bone density. Specially in women after menopause, osteoporosis is seen, which … Read more
If you are suffering from acne, you may be surprised to know that rice causes acne. The link between rice and acne has aroused the curiosity of many. Join Whatsapp Channel Join Now Join Telegram Group Join Now Acne is a common skin concern having different causes that affect people all over the world. In … Read more
Belly button oiling is a simple procedure with numerous benefits. Oil cannot be absorbed through the belly button during the process, but the massage and use of any essential oil stimulate the nerves connected to it. which helps with different body functions like digestion, purification, fertility, and others. In this article, you will learn about … Read more
