How to Cure a Cold Fast is the general question that comes to everyone’s mind at least once in a lifetime. A cold is a viral infection that causes symptoms such as a runny nose, sore throat, cough, and congestion. There is no way to cure a cold fast , but there are things you … Read more
Choosing foods for a cold is important to increase immunity when you have a cold. When battling a cold, the right food choices can significantly impact your recovery and symptom relief. While there’s no magic bullet food, certain dietary strategies can support your immune system, provide essential nutrients, and soothe discomfort. What foods should I … Read more
Menstrual cramps, also known as dysmenorrhea, affect many individuals during their menstrual cycles. While over-the-counter medications are commonly used to manage discomfort, consider the power of natural remedies that can also provide relief without the side effects of pharmaceuticals. In this article, we will explore various methods to get rid of menstrual cramps naturally. From … Read more
Our daily routines wouldn’t be complete without a bath. In Ayurveda(the ancient Indian system of medicine), there is a significant emphasis on holistic well-being, and one of its fundamental practices is bathing. But did you know that there is a right and wrong way to bathe, according to Ayurveda? Join Whatsapp Channel Join Now Join … Read more
Cardiovascular disease (CVD) is the leading cause of death in the world.CVD includes heart disease, stroke, and other conditions that affect the heart and blood vessels. There are a number of risk factors for CVD, including high blood pressure, high cholesterol, smoking, diabetes, and obesity. These risk factors can be modified through lifestyle changes, such … Read more
Women, are you seeking freedom from sticky, wet pads? Teens, are you worried about school trips during periods? Ladies, if you haven’t yet tried menstrual cups, do give it a shot; there’s no going back to pads. Also, menstrual cups are cheaper and more environmentally friendly. When used correctly, menstrual cups can be cost-effective, safe, … Read more
Our immune system will help us manage coughs, colds, flu, and seasonal allergies. The immunity of our body can protect us from infections and diseases. During flu season or when you are in contact with any microorganism like a virus or bacteria, some foods will protect you from infections and make you immune to allergies. … Read more
The flu is a respiratory disease caused by the influenza virus. Influenza viruses are of 4 types: A, B, C, and D, whereas viruses A and B are responsible for seasonal respiratory illness, which occurs every year. Influenza virus A is further divided into subtypes according to their structures. There are two types of proteins … Read more
With the changing of the seasons from winter to summer, environmental temperatures change from colder to hotter. High temperatures affect health by decreasing energy and willpower. Dehydration, sweat, rash, and stroke are common and may affect our overall health. To help ourselves this summer while staying safe and healthy, we have to follow some tips. … Read more
In summer, with increasing heat and humidity, precaution for the kidneys is important. Because a fit kidney leads to great health, especially during the summer, Even people not having kidney disease are required to pay attention to take care of their kidney. In this article, you will find information about the effects of summer on … Read more
