Acne/pimple is the common skin condition that affects most of the people caused by blogged pores due to excess production of sebum, bacterial and dead skin cells at some point in their lives.
There are many treatments available, but at first, people need natural treatments, as these may have no side effects and be inexpensive.
There are so many natural treatments available, but some are scientifically proven but have limited research.
Here in this article, I will discuss the best natural ways to get rid of pimples as fast as possible.
Tea tree oil for acne
Tea tree oil is formed by the steam distillation of Melaleuca alternifolia plant leaves, which are native to Australia.
A study found that tea tree oil has antimicrobial and anti-inflammatory activity against P. acnes and S. epidermidis and can treat both inflammatory and non-inflammatory acne.(1)
According to the National Centre for Complementary and Integrative Health, a limited amount of research has found that tea tree oil might be helpful for acne.(2)
Tea tree oil also has some side effects like skin irritation, dryness, and a burning sensation. If you want to use this oil, perform a patch test before using it, and don’t forget to dilute it with other carrier oils or any base products.
How do you use tea tree oil for acne spot treatment?
Add 1 drop of tea tree oil to 1 tablespoon of carrier oil.
Apply the oil mixture with a cotton swab directly to the acne or pimple.
Repeat this process one to two times a day.
Apply moisturiser if needed.
Essential oils for acne-prone skin
There are many essential oils in addition to tea tree oil, which has antibacterial and anti-inflammatory properties and helps clear acne overnight.
Studies have found that essential oils can fight the bacteria S. epidermidis and P. acnes responsible for acne and also help heal acne.
- Cinnamon essential oil
- Rose essential oil
- Lavender essential oil
- Clove essential oil
- Rosemary essential oil
- Lemongrass essential oil
- Orange essential oil
- Sweet basil essential oil
How do you use essential oils for acne?
- Add 10 drops of any essential oil to 30 mL of carrier oil.
- Apply the oil mixture with a cotton swab directly to the acne.
- Repeat this process one to two times a day.
- Apply moisturiser if needed.
Aloevera for Acne
Aloe vera produces a clear gel that, when applied to the skin, fights bacteria and helps in wound healing and inflammation.
Aloe vera on its own is effective in fighting bacteria, and when combined with clove basil oil and tretinoin cream, it enhances its anti-acne effects found in studies.
How to Use Aloevera for Acne
Apply aloevera gel with other acne treatment or use it alone over the treatment.
Repeat the application of aloe vera gel 2-3 times a day or as required.
Green tea for acne
Drinking green tea has numerous health benefits, but topical application of it also has significant benefits.
Flavonoids and tannins present in green tea help fight inflammation and bacteria that cause acne.
Research found that the application of green tea helps in the production of less sebum ;
Can we apply green tea directly to our faces?
Yes, you can apply green tea directly to your face.
How to apply green tea on face?
After boiling and making tea, cool it.
Apply it with a cotton swab and leave it for 10 minutes.
Rinse your face with water.
Apply 2–3 times a day or as needed.
Here is the video of at-home acne tips from Dermatologists.
Conclusion
Acne or pimples are a common problem. Natural treatment for acne takes time and might not work for everyone, but you can try it out to see the result. If you are facing severe acne problem, you have to contact your dermatologist for better result.
Also Read:
Reference:
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5435909/
- https://pubmed.ncbi.nlm.nih.gov/17893831/
- https://pubmed.ncbi.nlm.nih.gov/23235794/
- https://pubmed.ncbi.nlm.nih.gov/2810076/
- https://pubmed.ncbi.nlm.nih.gov/23336746/
- https://www.sciencedirect.com/science/article/abs/pii/S0962456203001413
- https://www.sciencedirect.com/science/article/abs/pii/S1389172300800389
- https://ami-journals.onlinelibrary.wiley.com/doi/abs/10.1111/j.1472-765X.1989.tb00255.x
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3738281/
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