Sulfates in shampoo; Why Should Sulfates Be Avoided?

Join Whatsapp Channel Join Now Join Telegram Group Join Now You may find some products labelled “sulfate-free” and suggestions to avoid sulfate-containing products. And you may wonder what sulfates actually are and the benefits and side effects of this commonly used ingredient, especially in hair care products. Let’s look at this article for information about … Read more

Parabens: Should you avoid parabens in skincare?

Parabens are preservatives frequently used in the cosmetic and food industries to inhibit microbial growth and increase the age of the product. Join Whatsapp Channel Join Now Join Telegram Group Join Now Every day, new products are brought to market, and due to the controversy over parabens, we are choosing products that claim to be … Read more

Immunity-boosting foods: Foods to increase immunity against colds and flu

Our immune system will help us manage coughs, colds, flu, and seasonal allergies. The immunity of our body can protect us from infections and diseases. During flu season or when you are in contact with any microorganism like a virus or bacteria, some foods will protect you from infections and make you immune to allergies. … Read more

Niacinamide for hair; Is it safe to use niacinamide on hair?

Niacinamide, also called nicotinamide, is a form of vitamin B3 that is water-soluble. This vitamin is used in many cosmetic formulations to make preparations for preventing hair loss. Join Whatsapp Channel Join Now Join Telegram Group Join Now Various benefits of niacinamide make it used widely in cosmetics. This article gives you information about the … Read more

Health tips for Summer

With the changing of the seasons from winter to summer, environmental temperatures change from colder to hotter. High temperatures affect health by decreasing energy and willpower. Dehydration, sweat, rash, and stroke are common and may affect our overall health. To help ourselves this summer while staying safe and healthy, we have to follow some tips. … Read more

Maintain your kidney health this summer: Does hot weather affect your kidneys?

kidney health in summer

In summer, with increasing heat and humidity, precaution for the kidneys is important. Because a fit kidney leads to great health, especially during the summer, Even people not having kidney disease are required to pay attention to take care of their kidney. In this article, you will find information about the effects of summer on … Read more

Bone loss in women; Does pollution affect bones?

Increased levels of pollutants in the air increase bone loss, leading to osteoporosis and spinal pain, especially in women. In this article, we will discuss how pollution leads to bone loss. Does pollution affect bones? Studies have shown the adverse effects of pollution on bone density. Specially in women after menopause, osteoporosis is seen, which … Read more

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